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Personal [training]


Multi-Discipline +
Upscale Amenities +
Personal Training & Classes

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Personal [training]


Multi-Discipline +
Upscale Amenities +
Personal Training & Classes

Building Better Bodies.

Our staff of personal trainers are passionate and professional. With a huge array of specialties, we will help you choose the trainer who will best serve your fitness needs and build a program that's perfect for you.

Our personal trainers will show you how to eat the food you love and still achieve your fitness goals.  A healthy and balanced diet is about eating smarter, not less. Let our personal trainers help you find a diet plan that will allow you to eat the foods you love and still lose weight.

Meet our awesome personal trainers - scroll down to read more!

 

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Emily Leevers


Personal trainer AND CLASS INSTRUCTOR

Emily Leevers


Personal trainer AND CLASS INSTRUCTOR

Emily's first personal training job was at 19. After casually training for many years, she became certified in 2013 to pursue her passion.

Sports and athletics have always been a big part of Emily's life. As an athlete you're pushed beyond whatever you thought possible and learn many valuable life lessons. Sport teaches us that we are all connected. When you set physical goals and meet or exceed them, you feel empowered. Emily's goal is to lead by example and embody what exercise is all about: health, fitness and enjoyment of life.

Qualifications

  • BCRPA Personal Trainer
  • TRX suspension training L1
  • First Aid CPR Level 1

 

Contact Emily

(778) 938-8466

[email protected]

FOLLOW EMILY ON INSTAGRAM

 

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Anne-Marie Mougeot


Kinesiologist & personal trainer

Anne-Marie Mougeot


Kinesiologist & personal trainer

Anne-Marie has over 10 years of experience to offer in the field of exercise and rehabilitation. She has worked in private, research, professional, and clinical settings as a personal trainer, group fitness instructor, yoga instructor and osteopathic practitioner. These experiences have lead her to develop a special interest in working with people who are recovering from injuries and those that are experiencing chronic pain. Believing that movement is essential to our health her motto is: ‘If we move well, we will feel well.’ Sessions with her may include yoga, restorative exercises for both injury prevention and recovery, balance work, agility drills, strength training with body weight and/or weights, TRX, circuits, and more. 

Anne-Marie’s education includes the study of physiology, anatomy, biomechanics, restorative exercise, and manual therapy. She is also an Osteopathic Practitioner and believes that treatment plans are most effective when they include a combination of manual therapy, education, and exercise. She cares for everyone that she works with, and empowers her clients to find ways to be active and fit in all stages of life. 

Whether your goals are sport-specific, for better daily functioning, or if you would like to become stronger, more flexible, move with more ease, improve your general well-being, garden, or play with your kids,, Anne-Marie will work with you to get you there!

Qualifications

  • B.Sc. Kinesiology, University of Saskatchewan (with distinction)
  • Diploma in Osteopathy, Manual Practice (Canadian College of Osteopathy, Toronto)
  • 200 hr. Hatha Yoga Instructor Course
  • TRX Suspension Trainer
  • Certified Personal Trainer (CSEP)
  • LesMills International RPM (Spin) Instructor
  • SKESA Land Fitness Instructor
  • First Aid, CPR, AED 

Rates

Sessions with Anne-Marie include a written outline of each session. Prices do not include tax.

  • Single session: $80
  • 5-Pack: $75/session

  

Contact Anne-Marie

(604) 771-7243

[email protected]

www.squamishfamilyosteopathy.ca

FB: @squishosteopathy 

 

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Marcy Peaker


PERSONAL TRAINER

Marcy Peaker


PERSONAL TRAINER

Marcy's active lifestyle and passion for fitness has inspired her to create a training environment that motivates and empowers individuals to continually challenge themselves in a rewarding way.

Marcy offers the highest standard of service, safety and professionalism to those wanting to adopt a balanced lifestyle and achieve their fitness goals. She is  a passionate trainer who is dedicated to creating a lasting change in her clients' health habits, mindset & physique. She has been sharing her expertise & inspiring others in Squamish for the past nine years as both a personal trainer & group coach. Marcy is known for her bootcamp style training, unique ViPR workouts & motivating spin classes.

Qualifications

  •  Certified Personal Trainer, BCRPA
  • Certified Group Fitness Leader, BCRPA
  • Certified ViPR Instructor
  • Indoor Cycling Instructor
  • First Aid & CPR/AED
  • BA, Sociology (U.W.O)

Rates

Based on 60 minute sessions. Prices do not include tax.

  • Single session: $75
  • 10 sessions: $650
  • 20 sessions: $1200

 

CONTACT Marcy

(604) 848-4473

[email protected]

FOLLOW MARCY ON INSTAGRAM

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Hailey Cole


Personal Trainer and Class Instructor 

Hailey Cole


Personal Trainer and Class Instructor 

Hailey grew up in Vancouver and completed her BA at UBC with the intention of pursuing a teaching career in 2012. But she decided to take some “me” time and began to train for a big open water swim, and the more she trained the happier I became. This inspired her to go back to school and became a Personal Trainer, and there is nowhere she'd rather be!  

Becoming a mother has had a huge impact in Hailey's training mentality. Her experience with her own fitness goals before, during and after her pregnancy ignited a deep appreciation for the fluidity of the human form. Our bodies are simply a reflection of our lifestyle, and Hailey believe's forming healthy habits is the key! After all, we want to continue our habits for the rest of our lives, so they need to be sustainable. Change is incredibly simple, when we make it simple. Changes don't have to be drastic, but  should be enjoyable. 

We want to see physical changes in ourselves, we want to accomplish things we couldn't do before, we want to set good examples for those we love. We want to be able to experience life, and not miss out on opportunities because our bodies won't allow us to pursue something. Hailey will strive to help you build these habits. 

Qualifications

  • ACE Certified Personal Trainer
  • Certified Group Fitness Instructor
  • BA with focus on Human Development
  • CPR/AED Certified

Rates

  • NEW intro package! 4 sessions for $199
  • Program package: Starting at $200
  • 3 month contracts:
    • 24 sessions: $350/month
    • 18 sessions: $282/month
    • 12 sessions: $200/month

 

Contact Hailey

(604) 723-5598

h[email protected]

haileycoleconsulting.com

Follow Hailey on Instagram

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Clancy Peterson


personal trainer

Clancy Peterson


personal trainer

Clancy is an Internationally Certified Personal Trainer specializing in athletic performance and believes in healthy lifestyles and functional fitness training. 

He is a martial arts athlete who has trained and competed for over 15 years in various martial arts including  taekwondo, boxing, kickboxing, jiu jitsu and mixed martial arts. Over the course of his martial arts career he has had the benefit and honour of training beside world champions including Rick Spain and Andrew "KO" Keoh.

Clancy has over 8 years experience coaching athletes in skill, fitness and strength conditioning. His clients have come from a variety of athletic demands including pro-level MMA, rugby, AFL, pro kickboxing, soccer, and mountaineering.

Like most Squamish locals he spends his free time running trails, wrestling boulders, and answering the call of the  mountains. Squamish is a Mecca for athletes in all forms of sports and Clancy loves nothing more than helping his  clients achieve their goals and perform at their best to experience everything the Sea­-to-­Sky has to offer.     

Qualifications

  • Personal Training and Group Fitness Instructor with PTA Global
  • Occupational First Aid 1 / AED
  • HIIT Instructor  
  • Taekwondo Instructor  
  • Wing Chun Kung Fu Instructor  
  • Kickboxing Instructor   
  • Grappling Coach 

Rates

  • $35 intro session
  • $50 per additional session
  • $480 for 10 sessions
  • Bring a training partner and get 25% off regular $100 ($50 x 2) - now $75 for both.

Prices do not include tax.

 

Contact Clancy

(778) 970-0151

[email protected]

clancypeterson.com

FOLLOW CLANCY ON INSTAGRAM

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Tony Xu


personal trainer

Tony Xu


personal trainer

Tony has spent the past 10 years dedicating himself to a fit and healthy lifestyle.

Not only did he train in the gym every day but he also attended University to expand his learning in the Human Kinetics field of study. He believes that to sharpen the mind you must sharpen the body.

This past year he opened a private garage gym with his partner April Newman (who is also a PT at Mountain Fitness)  where they built a loyal and dedicated following.

Tony specializes in Power Building (which incorporates powerlifting and bodybuilding), Powerlifting, weight loss,  athletic and sports training.

Tony has worked in the past as a coach for 5 years as a strength and conditioning coach for the North Shore Special Olympics Basketball Team. He has also competed in weightlifting competitions:  2014 BCPA Provincial Power Lifting Champion, 2nd Place, 93kg.

Qualifications

  • CANFIT-CPT Personal Trainer Specialist
  • SportMedBC Sports Aid Certification
  • First Aid, Level 1, CPR-A with AED
  • Level 1 Fundamental Movement Skills
  • Human Kinetics Diploma from Capilano University 

 

Contact Tony

(778) 991-2868

[email protected]om

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Jennifer Wilson


personal trainer

Jennifer Wilson


personal trainer

As a mother, it's very important to Jen to lead by example for her daughter. 

She does this putting her health and wellness ahead of the many other things she tries to accomplish in a day as a busy stay at home mom. After working over ten years in the medical diagnostics field, Jen has seen many patients suffer diseases such as diabetes, high cholesterol, and so many other issues that could have been prevented by leading an active lifestyle and making healthier choices at the grocery store.

What Jen loves about her job is helping others to achieve the lifestyle needed to prevent disease, feel happy and healthy, have more energy, set an example for their families, and be the best version of themselves.

Qualifications

  • INFOFIT graduate
  • ACE certified
  • CPR and AED certified
  • Nashfit certified in functional movement and myofascial release

Contact Jennifer

(604) 817-2759

[email protected]

Follow Jennifer on facebook

 

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Zoe Dawson


PERSONAL TRAINER AND Spin instructor

Zoe Dawson


PERSONAL TRAINER AND Spin instructor

With a driven passion for applying herself to every facet of racing and multi-sport, Zoe believes in empowering people with their ability to not only excel, but be diverse in their fitness, achieving balance and variety with success. ‘If you race feeling happy, you've already won.’

Hailing from Adelaide, Australia, throughout her 4 years in the Sea to Sky Corridor of BC, Canada, she has produced top podium results in everything from Sprint, Olympic and 70.3 distance Triathlons, XC mountain bike racing, Xterra off-road triathlon, and trail running. She's also currently reigning Red Bull 400 North American Champion.

Coaching and mentoring is in her blood. Share time and energy with her, and be assured the next level will come your way.

Qualifications

  • NCCP accredited Personal Trainer
  • Group Fitness Instructor
  • NCCP Triathlon Coach
  • Elite Level Competitor (Triathlon, XTerra, Mountain Bike XC)
  • Bike/Run Coach

 

Contact Zoe

(604) 815-8610

Z[email protected]

 

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Jon Dickson


PERSONAL TRAINER AND YOGA instructor

Jon Dickson


PERSONAL TRAINER AND YOGA instructor

Not too long ago, Jon was a muscle bound 200lb bodybuilder who trained in the gym 5-8 times a week. When he found Yoga, he started doing some deep work which lead to the study of mind, emotion and psychotherapy. His personal practice is far more balanced now, and it is the mental, physical and emotional experience of being human that he hopes to give his full attention to for our empowerment and wellness.

Jon works with a diverse client population ranging from people who need a lot of assistance moving and exercising, recovering from stroke, or living with chronic diseases like Parkinson's, MS, and COPD to other clientele dealing with various body ailments, injuries, and those folks in need of some postural correction.

Combining his background as a Kinesiologist with experience in injury rehabilitation, strength training/body building, sport specific training with his experience teaching Yoga and meditation Jon creates unique individual and group programs for movement, well being, and healing.

As Earthly beings, our physicality is essential to maintain for our connection with a vital life. You're invited to come get strong, focussed and solid in your self while sharing this journey with others in a local yoga class or innovative fitness program.

Qualifications

  • B.Sc. Kinesiology & Health Science, York University, Toronto
  • 2 years Specialized in Integrative Body Psychotherapy, Pacific Northwest Institute for IBP
  • 3rd year of post grad studies in Existential Analysis and Counselling, Existential Analysis Canada 
  • 300 hr. Shamanic Yoga Instructor Course
  • First Aid and CPR/AED Certified

 

Contact jon

604-787-8605 

[email protected]

 

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Paul Dwyer


Athletic Therapist

Paul Dwyer


Athletic Therapist

Paul's passion for sport has largely influenced who he is and continues to guide his personal and professional life.  Being an Athletic Therapist and Strength and Conditioning Specialist allows him to share his knowledge about the resiliency of the human body with others.  

Coast Mountain Athletic Therapy is a forum from which Paul aims to help active individuals overcome injuries, maintain physical wellness and return to their sport or activities.  His practice is individualized and guided by on-going communication and education.  Paul aims to enhance his client's understanding of their own capacity to heal and to physically excel. He combines manual treatments, including muscle energy technique, joint mobilizations and soft tissue release, therapeutic modalities and exercise rehabilitation to address injury and dysfunction. Movement and performance of the human body is the result of the musculoskeletal system working in harmony.  This is why he uses a full-body approach to developing efficient movement patterns and a balance of strength and mobility.  

Qualifications

  • BAHS-Honours Bachelor of Applied Health Sciences (Athletic Therapy)
  • CAT(C) - Certified Athletic Therapist – Canadian Athletic Therapists Association
  • CSCS - Certified Strength and Conditioning Specialist – National Strength and Conditioning Association
  • Sports First Responder – Canadian Red Cross
  • Board of Directors – SportMedBC
  • CSIA III, CSCF I – Canadian Ski Instructors Alliance, Canadian Ski Coaches Federation

Contact Paul

(604) 388-7285

www.coastmountainathletictherapy.com

BOOK ONLINE 

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April Newman


personal trainer

April Newman


personal trainer

April’s fitness background started at a very young age and has been a major influence throughout her life leading her to her career choice. 

April has always been a fit and athletic athlete participating in high level sports including  gymnastics, running and lacrosse. 

She found that her passion for health and fitness grew stronger as time went on, so she attended University in the Human Kinetics program to receive her HKIN Diploma. Throughout this time she received several certifications and began training clients. Before she graduated she opened her own private garage gym with her partner Tony Xu (who  is also a PT at Mountain Fitness) where they built a loyal and dedicated following. 

April specializes in weight loss, group fitness, bootcamps, circuit training, strength and conditioning training, athletic and sports training. 

Qualifications

  • CANFIT-FIS Fitness Instructor Specialist
  • SportMedBC Sports Aid certification
  • NCCP National Coaching Certification Program
  • Fundamental Movement Skills training and certification
  • Level 1 NCCP Coaching Certificate
  • Level 1 First Aid Training, CPR-A with AED
  • Human Kinetics Diploma from Capilano University
  • Undergoing certification for Strength and Conditioning Trainer Specialist and CSEP­CPT Personal Trainer Certification (Gold Standard)

 

not currently accepting new clients